top of page

We are committed to our members and our community to help educate, motivate, and support them with a positive attitude. Our friendly and professional staff will always provide a welcoming experience for members to get the most of their workout. The goal at Trufitness is to help our members achieve their fitness goals by offering a variety of classes and staffing fitness professional's for personal training.

At Trufitness you will enjoy country club style locker rooms, sauna’s, steam room’s, personal training, group fitness classes, Hoist weight lifting equipment, Cybex exercise equipment, and Nautilus equipment.


MON-THUR 5:30 AM - 8:00 PM

FRIDAY​​ 5:30 AM - 7:00 PM

SATURDAY 7:00 AM - 6:00 PM

SUNDAY 7:00 AM - 5:00 PM

Gym upstairs.jpg

Cardio Machines

We offer Cybex ARC Trainers, Stationary Bikes and Treadmills so that you can get in your cardio workout. Unlike other gyms where you might be waiting to use a machine, that is rarely an issue at TruFitness!

Fitness Equipment

At Trufitness you'll find rowing machines, free weights, jump ropes, resistance bands, Bosu balls, TRX straps, Nautilus & Cybex weight machines, Hoist weight lifting equipment, and so much more! Not comfortable using equipment? Schedule an appointment with one of our personal trainers. The first initial session is free to yearly members!

Fitness Room.jpg
Group Exercise Classes

Join in on one of our classes led by our highly trained fitness instructors! You'll find more motivation and inspiration when you're surrounded by dedicated, like-minded individuals. Having a variety of classes in your weekly workout regimen is a great way to create muscle confusion, which keeps your body guessing and ramps up your metabolism. With so many to choose from you'll never get bored. Check out our class schedule!


Trufitness is provided with an outstanding team of staff members, instructors and personal trainers. Stop in for a tour anytime to see the facility and discuss memberships!

Club Manager
Joseph Sweeny

Membership Consultants
Elizabeth Aungier
Rylie Fiaschetti

Jacob Luchsinger
Maggie McCormick
Nina Romeo
Kyle Smith

Marnie Webb

Personal Training

A personal trainer is the fitness professional and the motivation you need. Your personal trainer is extremely important to your fitness success. Here at Trufitness we have multiple highly educated trainers available to suit your needs. Your first consultation is free when you enroll as a yearly member! Stop in at the front desk for more information and grab a business card to set up your appointment!

Annette Barry 
Shaune Montgomery


Class Instructors

  • Stephanie Adams

  • Annette Barry

  • Judy Chapman

  • Jeanine Cheney

  • Alicia Dermady

  • Kate McCormick

  • Shaune Montgomery

  • Ashley Palestini

  • Linda Rudnick-Smith

  • Jody Satalin

  • Deborah Sindone

Membership Prices

Contract Membership Rates

*Rates available with one year contract

Basic: $29.99/mo - Use of Gym, Sauna & Steam Room

 Standard: $39.99/mo - Basic + All Fitness Classes

Monthly Membership Rates

Basic: $40/mo

Standard: $50/mo

Upstate – OCC staff – Police – Military – Firefighter – EMT - College Students

Discounts Available

Family Rates (only available with a one year contract)

2 Members – Basic: $54.98/mo, Standard: $74.98/mo

3 Members – Basic: $74.97/mo, Standard: $104.97/mo

4 Members – Basic: $94.96/mo, Standard: $129.96/mo


All Yearly Memberships include one free session with a personal trainer to answer any questions about proper use of equipment and machines.

Refer A Friend. If they sign up for a yearly membership you receive one month free with any membership level.

bottom of page