Latest News

Trufitness Events

Plant Night with Crazy Daisies Monday June 25th @ 6:00 PM in the fitness room! Join us for a fun...

Gym Information

More than just fitness, it's a way of life! We are committed to our members and our community to...

Gym Staff

Trufitness is provided with an outstanding team of staff members, instructors and personal trainers. Interested in joining? Stop in...

Group Exercise Classes

Summer 2018 Group Schedule Monday 6:00 AM – 6:50 AM Aqua Circuit 7:00 AM – 7:45 AM Intervals 9:00...

Special Offers

  JUNE 2018 SPECIAL 25% Off Class Punch Cards!!!! Five classes – $34.00 Ten Classes – $60.00

Onondaga Physical Therapy

Located inside Trufitness Health Club Phone: 315-492-0592   Not sure if Physical Therapy is right for you? Onondaga PT...

Cancellations & Changes

There will be no longer be Thursday night Cardio Kickboxing New Thursday night class will be Cardio Strength Intervals!...

Trufitness Photos

Heated Therapeutic Swimming Pool & Whirlpool Seat Country Club Style Locker Rooms Cybex Treadmills, Exercise Bikes & Rowing Machines...

Participating Insurance Programs

Silver Sneakers is a free fitness program for seniors that’s helping millions of people on Medicare defy the odds, shatter stereotypes and...