Latest News

Trufitness Events

If you sign up as a new yearly member during one of our events you receive 20% off!  ...

Gym Information

More than just fitness, it's a way of life! We are committed to our members and our community to...

Gym Staff

Trufitness is provided with an outstanding team of staff members, instructors and personal trainers. Interested in joining? Stop in...

Group Exercise Classes

Summer 2018 Printable Class Schedule Monday 6:00 AM – 6:50 AM Aqua Circuit 7:00 AM – 7:45 AM Intervals...

Onondaga Physical Therapy

Located inside Trufitness Health Club Phone: 315-492-0592   Not sure if Physical Therapy is right for you? Onondaga PT...

Cancellations & Changes

Monday night Zumba is cancelled for the Summer & will resume in the Fall Wednesday night Catch The Wave...

Trufitness Photos

Heated Therapeutic Swimming Pool & Whirlpool Seat Country Club Style Locker Rooms Cybex Treadmills, Exercise Bikes & Rowing Machines...

Participating Insurance Programs

Silver Sneakers is a free fitness program for seniors that’s helping millions of people on Medicare defy the odds, shatter stereotypes and...